Mediterranean Diet For Healthy Brain

A Mediterranean diet, comprising fruits, vegetables, olive oil and fish, may help older adults to retain more brain volume, researchers have found.....

 

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Poor Sleep Linked To Reduced Memory In Older Adults

Senior citizens, please take note. Lower sleep quality and variability in night sleep time may adversely affect your ability to recall past events, says a study. ....

 

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'Posting Photos On FB Can Make Older Adults Feel Competent'

Older adults who post more pictures on Facebook may feel more competent and that may lead to significantly higher levels of well-being in general, a new study suggests. ....

 

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